Healthy Family, Happy Family by Karen Fischer
Author:Karen Fischer
Language: eng
Format: epub
Tags: Health & Fitness/Food Content Guides
ISBN: 9781877568473
Publisher: Exisle Publishing Pty Ltd
Published: 2008-12-31T16:00:00+00:00
organic soy milk or milk of choice
1 banana, sliced
Place the puffed rice, rice bran, almonds, yoghurt, linseeds and apple juice in a bowl and mix well. Add enough soy milk to cover the muesli. Top with sliced banana.
Breakfast Beans (GF, V&Vn)
Serves 4 (2 adults and 2 children); preparation time 6 minutes, cooking time 10 minutes
extra virgin olive oil
handful of finely chopped spring onion, (scallions) including green parts
2 teaspoons mustard seeds
2 dashes mild yellow curry powder
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